Archive for the ‘Uncategorized’ Category

Personal training session logic: How we work

Posted by Susie Heale

Ever had a personal training session?

Recently my gym asked for some feedback from their members on how it had all been going. I told them about my experiences and made some fairly tongue in cheek comments about Abercrombie models and Birds of a Feather characters (I’ll leave you to decide which was me) and lo and behold I won a set of 5 training sessions.

I was thrilled.

Read more

The Power of Words

Posted by Bronia Szczygiel

On most of our courses we consider the power of non-verbal communication in some form. And there is no doubt that non-verbal communication is very powerful.

But words also have power.

Substituting one word for another can be the difference between success and failure in your communication with others…

Read more

Courageous common sense is the easy approach to effective leadership

Posted by Liz McKechnie

In the world of leadership training there’s a closely guarded secret and here it is: courageous common sense is the easy approach to effective leadership.

The problem here is that common sense is not necessarily very common and courage maybe less so….

Read more