Did you make any New Year’s resolutions this year?
You know the ones I mean, to lose weight, give up alcohol, get fit…..
The list goes on and on. And great resolutions they are too. If we stuck to them the world would no doubt be a much better, healthier and fitter place.
Usually it’s about now that willpower starts to fail and all those really great resolutions fall by the wayside. That cold glass of Chardonnay seems to call to us and the gym just doesn’t seem to have the same power of attraction. In fact, with such cold weather around no-one is going to notice the extra layers of fat under the extra layers of jumpers so why bother?